Recent research from 'the Lancet' series has shown that back pain is poorly managed and treated. Hundred's of millions of patients are given pointless drugs, surgeries and injections and prescribed harsh and dangerous opioids.
Back pain is currently the world's most leading cause of disability and has increased worldwide by 54% between 1990 to 2015, and getting worse due to the ageing population!
The recent article has shown many things, however the one we find most relatable here at Moreland Osteopathy, is that exercise are one of the only things that actually help with Chronic back pain!
In fact, it was stated that "remaining active, exercising, maintaining a healthy weight, staying at work and psychological help" were the few factors that assisted patients with their chronic back pain.
If you are unsure where to start, the team here, at Moreland Osteopathy are able to assist your recovery and back pain with a tailored exercise program to you, and your particular needs.
From a beginner to a more advanced program, we have you covered! At Moreland Osteopathy we believe exercise rehabilitation is a vital key in assisting your Chronic back pain recovery.
If you have any questions please do not hesitate to call us on 9386 4780.