At Moreland Osteopathy, we are well informed of your work related aches and pains. Office workers spend a lot of time in and out of their work station, sometimes most of us don't move at all when we are needing to meet stressful deadlines!
A lot of aches and pains can arise from sitting most of the day, commonly:
- Neck and shoulder pain
- Low back pain
- Shoulder, forearm and wrist pain from repetitive keyboard and mouse use.
- Headaches such as tension type or migraine
At Moreland Osteopathy we can assist your work injuries by addressing your upper limb function, and identifying any dysfunction through assessment, screening and treatment. We will also offer advice with ergonomic assessment of your desk space and rehabilitation exercises to improve posture and overall wellbeing.